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Drink Lemon Water Instead of Pills if You have One of These 13 Problems


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4. Suppress Appetite And Lose Weight

Lemon water works to reduce weight, and it does it at multiple levels. The pectin in it suppressed our food craving, and the vitamins help in regulating our blood sugar. It also boosts the production of bile in the stomach, which breaks down food more effectively and improves the digestion.

5. Gallbladder Ache

Lemon juice is also beneficial in reducing gall bladder ache.

6. Cold And Flu

Treating flu and cold with lemon juice is also helpful as vitamin C is a very powerful antioxidant. It drives away the bacteria and helps you recover faster from a cold.

7. Gastroesophageal Reflux Disease (GERD)

GERD, also is known as Gastroesophageal reflux disease or more commonly as acid reflux or heartburn, can also be treated with lemon water. Try taking that for 2 weeks and keep the over the counter medicines aside and see the difference.

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